Tuesday's stuff

B 1/2 turkey sandwich, ice tea
S banana, ice tea 

L green beans and corn, 3 sauteed chicken tenders, ice tea

S none 

D broccoli snap peas and carrots, meat sauce over ww orzo, ice tea 

S cantaloupe, ice tea 

_______________________

(morning)

60 min. neighborhood walk 

(evening) 

30 min. elliptical 

lower body weigh machines (3 sets of reps each) 

60 min pool