B banana, ice tea
S none
L none
S 3 cheddar cheese cubes, 5 seven grain crackers, ice tea
D garden salad, 3 chicken tenders, ice tea
S strawberry slices ice tea
___
had to get in mom's yard work before more storms in the morning/afternoon (so no walk or such, still really worked up a sweat it was so hot and humid)
then one thing after another all evening and no gym (though my son made it in, show off ;-) )
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