Sunday, June 14, 2009

Fast weekend

It was a beautiful morning, perfect for a start the day walk.  With all the rain things are so green and blooming.  The day was full of have to does but made it to the gym in the evening for a bit before it closed.  Over all a nice day.

B banana, ice tea
S none
L cup potato soup, broccoli snow peas and carrot, 1/2 a sauteed chicken breast, ice tea 
S 2 pickle spears, ice tea
D leftover veggie mix (broccoli, cauliflower, carrot, snap peas, small hot and sweet peppers) w/broiled chicken breast, ice tea
S 3 cubes cheddar cheese, ice tea
_______________________
(morning)
60 min neighborhood walk
(evening)
30 min. stationary bike
weigh machines (3 sets of reps each)
20 min. elliptical

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