Tuesday, June 23, 2009

The day went to...

FAST!

B strawberry slices, 3 turkey breast slices, ice tea
S none 
L none 
S sm. salad, 2 slices roasted chicken breast, ice tea 
D none 
S organic foursome (carrot peas corn and green beans), meat sauce over ww orzo, ice tea 
__________________ 
(morning) 
30 day shred dvd, (level one and some of level two)
(evening)
 30 min. track 
weight machines (3 sets of reps each) 
30 min. stationary bike

2 comments:

Herbalife Las Vegas said...

I like how you keep track of your food and exercise. I should do that more.

Emmett said...

Never heard of ww orzo, everything else sounds healthy. Good job!