On the third year of this work in progress. This year is still about healthy eating, building strength, flexibility and endurance. The big goal is adding in a ~continuous~ pattern of positive mindful thoughts.
B banana, ice tea S none L none S air popcorn, ice tea D none S garden salad, 2 slices roasted chicken breast, ice tea ____________________ (evening) 75 min. pool
Just to hot and humid for almost anything. On to Thursday.
1 comments:
Oh I agree! The heat has been awful!
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