Confidence imparts a wonderful inspiration to it's possessor.
Looking for an image for the above found this and liked it also.
Really tried to push all bits of the work out today to counter the pizza last night, though the scale did not jump this morning. Just being careful.
Also not seeing any difference with the flaxseed oil and P. husk capsules. Not sure what is up with that. Going to give it a little longer.
2 comments:
I must admitt to you that I loved your picture on Sunday so I copied it. LOL!!!! I have gotten so much inspiration from you and how well you have done on your journey! I saw the nutritionist today and I have only lost 2.4 pounds since Feb 3 but 1.7 pounds of that was fat!!!! Just goes to show that the exercise is working. Again we had the talk about body composition.
Hi Kim,
That little guy dances better than I do. Just loved him.
You were smart to do the test for body fat. Keep saying I should have done it but still do not get it. Chicken! They even gave me a free one, twice, for getting into the gym over a set number of times over a set number of weeks.
Yeah! for the 2.4 pounds and it being fat loss! You look great (the FF's photos). I can tell you at this point if it goes I'm happy, fast is wonderful but I'll take it as it comes.
Gotta run, the H.S.er is thinking he is on Spring Break also, but he is not. He is back up with his brother. Getting him up in the mornings has not been fun. Have not had to rangle him back to bed for years. To big to pick up,Ha.
Rie
Post a Comment