MIA, Hope They Are Doing Well

In the past nine months there have been people who come and go in the same effort to change themselves; whether it's at the gym or web boards. Their goal could have been health, weight loss or both but many seem to start and then just fade off. It is always nice when some come back around. At the gym today got thinking about some of the faces that have come and gone. They come religiously and you talk, joke and sweat, but then you realize one day that it has been awhile and that is it, they come around no more. Wondered if they are just trying new things, taking a break or just gave up. Some have never gotten far while others were really making a change, but then for what could be any number of reason they are gone. I know I have been there before many times. With all the things that have brought me to this I know it is for good now, it has to be. Just wish all the first attempts could be the lasting ones. That health, strength, and stamina were the choice not just a passing phase.