Monday, June 29, 2009

Oops Sunday

B slice of ww flaxseed bread, ice tea 
S none 
L broccoli, quartered petite roasted potato, halibut, ice tea 
S none 
D none 
S banana, ice tea
pilates reformer 
track 30 min. 
weight machines (3x3) 
bike 30 min.

B none 
S none 
L macho nachos, shared a hamburger, ice tea 
S shared brownie wedge, ice tea 
D none 
S four breaded chicken tenders w/ranch dip, ice tea
1 1/2 hour hike

Sunday was a mess emotionally and eating.  Today was, get back in line day.  

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