congrats! 2 lbs is a respectable weekly loss. I think a lot of us have our idea of what a healthy or desirable weekly loss is distorted by weight loss TV shows and contests. Just think, if you lost two pounds a week for a year, that's 104 lbs.
In day to day life, people just don't consistently lose 5 or 6 lbs a week and keep it up.
Maybe overkill but YAY! 
7 comments:
Congrats on a nice loss and a great week!!
Well done! It does wonders for your motivation, doesn't it?
WTG! Do you think those new cute shoes helped? ;)
congrats! 2 lbs is a respectable weekly loss. I think a lot of us have our idea of what a healthy or desirable weekly loss is distorted by weight loss TV shows and contests. Just think, if you lost two pounds a week for a year, that's 104 lbs.
In day to day life, people just don't consistently lose 5 or 6 lbs a week and keep it up.
Slow and steady wins the race!
Way to go! You hung in there and didn't give up! 2 lbs is so fantastic!
We just have to stay constant and the results will come!
CONGRATS!!! Cheering is always a must when you have a loss!!!!
Congratz!!!! You give me inspiration to hang in there this time.
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