Tuesday, February 17, 2009

Cardio and Talking

Just not sure... today the plan was to power through all the work out.  A peek at the scale had the motivation level up.  It is only Tuesday but there was a little drop (now to keep it off until Sunday weigh in) after the four week stall.  Just as I was getting starting on the treadmill a very nice woman started the machine right along side.  She was nicely dressed, thin  and loaded with magazines and a book.  She began at a light pace which never changed and also started talking.  In a different setting or time she would have been a great person to get to talk with.  The problem, the plan was to keep things at a level where talking would not be at a comfortable level.  I thought the sweat dripping and difficult talking would be a clue as time went on.  Is it rude to not want to be chatty through your workout? How do you nicely let someone know this is not really the time you want to have a conversation?  Keep hoping someone would get on the machine on the other side of her and they might start talking.  In the end got a good workout in.  Feeling pretty sore after three days of good work outs.  Back at it tomorrow.

7 comments:

Anonymous said...

Great job getting a workout in. Also I see you have lost 40lbs so far, congratulations!!

Hanlie said...

I agree with you! I don't like talking when I'm working out, especially cardio and weights. I'm concentrating!

Ashley said...

I bring my iPod, and with my headphones on, no one ever bothers me. I like to stay focused, and time myself. If I'm chatting, that means I'm not in it 100%

Awesome job on the workouts though. I'm right there with ya!

The Fat Foreigner said...

I second the headphones. You don;t have to turn music on if yu don;t want to, but it tends to stop chatty neighbours.

Shrink to Fit said...

Glad you got a workout. Sorry you had chatty-kathy to deal with. I like the idea of the headphones. Even if the battery runs down - plug in and go!

Hope you are having a good weekend!

Donnalouise said...

That's a tricky one - I say wear headphones. Even if you are not listening to anything, it let's people know that you don't feel like cahtting. Might work...

* said...

I had the earphones in. Made the mistake of taking them out at one point. Saw her today and she was chatting up another person. Maybe she is more lonely than needing to work out hard. She is thin. She waved, smiled and waved back but never was near her while working out.