Fun with treadmills. But are they at their target heart rate? No incline?
Feeling the need to get back to the stronger workouts but time and foot/leg not cooperating. The walking (speed walking) I have done has them aggravated. Just have to do it though. Could not do the rebounder on the reformer tonight. Got the rest of it in though. It does feel good to get these things in again. Going to try and come up with a yoga routine that will not bug the foot. Did not realize I'd miss downward facing dog.
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