>> :-) ... (-: <<

Wow, have not been doing the yoga regular like before and today tight rubber band muscles. It is amazing how fast they seem to tighten up. Worked through it as best as possible. Really felt weird even after class so just hit the pool. The sun was sneaking out and thought I'd take the opportunity to get a bike ride in before more rain comes along. Plan on getting in some more exercise tonight to make up for less at the gym this morning. Have to clean the house though, it is the fifteen year olds laser quest sleep over Bday bash Saturday. Going to need help getting through it, all those teenagers overnight. My husband handles it better.

The new plan to maybe get things moving is to keep the cardio up but focus more on floor and core work with less weight machines. Since I could not get into the Pilates Sat. class going to give an aerobics class a try. We'll see.