This Week Has To Be...

Get Real week!
It's ON!
Fact is a weight gain with little yoyo all spring and summer. No real tough exercise though with these feet. The new orthotics are not helping much and now both feet and ankles never feel good, not horrible but definitely not good. Add to that the decision to try and start working on computer graphics again (the bad s word sitting) and not a good mix. Have to get to the gym and talk to the trainer about what will work but still not aggravate the foot.
BBL
Ok making a quick check in! It has been a day already and only 2 oclock. The emotional crazies have tried to talk me into an ouy goey italian pasta dish, ice cream, milky way bar and something strong. Can not give in to any of it... have to keep reminding that after eating it things still will be the same so why go there.

Made it through with just the one give in (milky way bar). The later evening was more of the days train wreck but the thought of giving in again helped to stop things from going further a stray.
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*Oh and playing on the Bamboo Fun Tablet for some of the graphics. Could get lost in it. Can not wait until the real set up is up and going. DS was having a great time with it also.

Bringing It To The Mat In The Morning

FIGHTING MAD.


Did weigh in and waist measure today since the gym is closed tomorrow. Things were the same this week. This is going so painfully slow these days! Eating to plan, never hungry. Getting in serious workouts, sweating! ~ heart rate up! and always sore somewhere. Taking more fiber and water. Why can there not be better results. What is the missing piece? Others have so much more for results. Do not mind doing what it takes, just what else should be done? So much more to go. Will get through this BUT it was a bad day and people can be so cruel. Have to stop the spiraling feelings. Will go to sleep and wake up with a better day. Starting with the mat.