Confidence imparts wonderful inspiration within it's possessor.
I should have seen it before the final bit of the work out today. There was a determination driven by doubt that made most bits of me very sore now. Pushed everything very hard. It was not a pretty picture. A little concerned for Pilates class tomorrow, praying things do not tighten up. She will show no pity. But that is why we love her so. Maybe some yoga tonight to try and ease things out. 
2 comments:
Ouch! Hope you get stretched out and have a great Pilates class tomorrow. :-)
Path to Health
First time visitor to your blog.....we have a bit in common so I'll be back to read more!
I'm trying to incorporate yoga into my life on a more regular basis also. I started doing a nightly gratitude list this year and it really keeps me more positive. Oh, and my fat removal has been slow too....I can certainly relate to your frustration!
cheers,
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