Scale Seems Content

   The numbers were still the same with this weeks weigh in.  Four weeks at this place.  Guess it is better than a gain... but.  It was only four days of the gym this week and one with exercise at home. Have to do better this coming week!  Bumped up the weights on the machines and picked up some laps on the track so it is starting to get back to before, really feeling it already.  BBL there's a house full.