... oh well, not a gain. There is that moment of disappointment but remembering that this is not something to quit. It is ongoing where ever it goes (or does not ;-) ).
Yesterday was the blood test for the foot operation this coming week. As it turned out the woman taking the blood worked out at the Wellness center I did. She did not know I had not been going anymore. This was because, of all things, she has the same problem. We had both stopped at the same time. She is ahead of me though because she had the surgery three weeks ago. It was a little disheartening because she said at this point it still feels the same as before the operation. She is due to see her doctor soon. I am hoping it is because she is not wearing the special shoe we are suppose to wear after. I was hoping it would be different sooner and be able to start getting back into the swing. Find out soon. It was good to see her, we both plan on meeting up as the feet let us.
This week's plan
Eat less not just portion.
Try and get in the Pilates reformer every day (without foot bar work)
Take vitamins in the evening
2 comments:
Foot surgery...not fun. Hope it heals quickly!
I see you're taking the vitamins at night...separate from the thyroid meds...good!
Re: naughty thoughts & firemen go together in my book :)
Post a Comment