Found these while first starting to look for a stress ball for my son. Thought maybe the little ones would work (not quite it though) while still looking. Since they were here tried the dvd out last night. There are still parts with standard yoga that the foot just will not go along with but loved the parts with the balls. One complaint is I wish there was more to it. They do say you can add time and "play around" with the them. That out of the way these really did feel great. It was funny that he mentioned how stress can be held in the targeted areas. I had just been thinking it at the start of each placement. With all that is going on right now and the loss of the workouts the realization of the tension held in them gets disconnected.
And starting to think the surgery should have been done from the start but as the doc asked, giving it a little more time. This morning it is still more uncomfortable. Patience with all the various doctor things in this house is decreasing. *** Cleansing Breath ;-) ***
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