Once again the message board at the pool sends a thought out...
Difficulties in life are meant to make us better...
Not bitter.
I get it. Had left the gym floor for the pool because I was not shaking thoughts that I wanted to, no matter how much pushing it and sweating. The pool always seems to lift me out of whatever to calm content. Think it is the water. Reading that just made it a slam dunk.
The gym has had so few people there lately. It is a little sad to not see the regular faces (hope they are just busy and well) or have many new ones around. At least there is no waiting or fighting for equipment or lanes.
Getting the mindless emotional eating under control.
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