I would like to pat myself on the back for doing such a good job on Thanksgiving day but the second family celebration yesterday was another story. From the start, made all the old classic poor choices. Started by not making time to eat small well spaced meals. No time for work out. Followed up with grazing on the goody spread while cooking the main meal. Rationalized that I was only eating the "not so terrible" goodies. Then by dinner thought it is just one day, go ahead. Besides thought, your passing on the mac and cheese, lasagna, dessert. But that thinking came around again as the four of us were laughing and chatting in the kitchen after everyone had left. The guys started it, then it is their fault, right? Out came the leftovers. Ok can not blame them but it was so nice to have us all together (and no brotherly squabbling). It was mind less nibbling at mid night, so much for not eating after eight.
So it is time to go and face the music. Today is weigh in day. It will be what it is and back to working it. Going to get in a good work out before spending the rest of Sunday driving my son back to college. Hate to see him head back, but it might be a good thing. Do not need another midnight nibble/chat fest. Though it was very nice, not often the guys all chat like that.
~Had a good work out. A few days off routine and the sore muscles hit fast. The scale edged up but still within the bouncing range it has been in, so not as bad as I feared. Thank goodness.
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