MMMMM.......

Funny how what is going on in life can effect the perceptions. The day was so hectic and one thing going wrong after another. By the end of the day there were more things to do than at the start. Felt so tired, bloated and heavy. Would have loved to crawl into bed and under the covers making it all go away. Still all the feelings and events were buzzing and thought something had to tone them down. It was close to food cut off time so as standing at the frig. thought there are two options eat (and in the state of mind I was in it would not have been pretty) or go and move these old bones. There was not time for both. The bloated and heavy feeling nagged, is it really a hard choice. Tired disagreed but did not have enough energy to scream, losing the vote. At the gym walking the track progressively lifted the spirit and I started thinking, the scale showed no gain and the ring on my finger is not stuck so was it the state of mind that made the perception? By the time I hit the pool there was energy that had been missing all day. So were had it been hiding? When it was time to turn in there were no buzzing thoughts and rest came easy.